Marketplace Mirage

vegetarianism & vegetarian nutrition

Vegetarian Nutrition

↑ Subscribe to Vegetarian Nutrition!

You are visitor #  
Vegetarian Ads
 
Subscribe to Vegetarian Nutrition
 Click to subscribe in a reader of your choice to our vegetarian nutrition updates.  
Link to Us
Vegetarian Nutrition
Your portal to vegetarian nutrition - vegetarian articles, books, updates, position papers and much more!  
Research News
Soy is well known to lower blood lipid levels, while the isoflavones isolated from the soy protein, and taken as a daily supplement, have no effect on blood lipids.

Marketplace Mirage

Panaceas abound everywhere. New programs, new books, or new products are continually being promoted to fight disease, slow aging, live longer, promote weight loss, increase one's energy level, enhance beauty, or to enjoy better health. However, the consumer should be cautious.


Over-zealous promoters often make unsupported and erroneous claims, such as raw foods are the best since they contain beneficial "live" enzymes; Barley Green and Mannatech supplements are necessary for good health; foods that are juiced are better absorbed and more nutritious; dietary choices should be made based upon one's blood type; carbohydrate-rich foods and protein foods should not be mixed to avoid indigestion; and megadoses of B vitamins help a person better able to manage stress. We should be wary of health information we get from web sites and emails. It can be erroneous and misleading. Vulnerable groups, such as the ill and elderly, are often targeted by health promoters.

We should prove the veracity of everything, hold on to the good, and reject the harmful (1 Thess 5:21,22).

Author: Winston Craig, MPH, PhD, RD.

  Printer Friendly Page

Search Our Site For More