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vegetarianism & vegetarian nutrition
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| Research News |
Men treated with saw palmetto extracts showed a decreased tendency for night time urination and an improved urine flow during daytime. Saw palmetto improves the symptoms associated with benign prostate hyperplasia without the side effects experienced with the drug finasteride.
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Skin Health
- In an Australian study, skin damage and wrinkling during aging was influenced by the types of food consumed. A high intake of vegetables, legumes and olive oil was found to be protective against the skin damage while a high intake of meat, dairy, butter, margarine and sugar products appeared to have an adverse effect.
Author: Winston Craig, MPH, PhD, RD.
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Copyright © 2003 - 2010 Winston Craig, PhD, MPH, RD, Professor of Nutrition, Andrews University, MI, USA.
