Nuts and Health

vegetarianism & vegetarian nutrition

Vegetarian Nutrition

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Research News
Premenopausal Japanese women having the highest soy intake had a spinal bone mineral density (BMD) that was 8 percent higher and a hip BMD that was 12 percent higher than the Japanese women with the lowest soy intake.

Nuts and Health

Author: Winston Craig, MPH, PhD, RD.

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