Books by Dr Winston Craig: The Use and Safety of Common Herbs and Herbal Teas

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Peanuts, or peanut butter, as part of a moderate fat diet produced a 14 percent drop in LDL cholesterol and a 13 percent drop in triglyceride levels in persons with normal blood cholesterol levels after one month. In another study, 1-2 ozs of peanuts a day for 6 months lowered the LDL cholesterol levels of postmenopausal women by 12 percent.

Books By Dr Winston Craig:

The Use and Safety of Common Herbs and Herbal Teas
	Title: The Use and Safety of Common Herbs and Herbal Teas Author: Winston J. Craig, RD, PhD Pages: 75 References: 170 Description: Reports on over 100 herbal products, their use and safety. Price: $8.95 Shipping & Handling: $5.00 for US and Canada, $8.00 for international orders.

To purchase, please send a check for the amount specified above to:

Dr Winston Craig
Andrews Univeristy
Nutrition Department
Berrien Springs, MI 49104-0210
USA

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Author: Winston Craig, MPH, PhD, RD.

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