Books by Dr Winston Craig: Maintaining a Healthy Lifestyle

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New research from Duke University suggests that caffeine may contribute to an increased risk of heart disease. When healthy coffee-drinkers were given 500 mg caffeine (the same caffeine as found in 4 cups of coffee), their blood pressures increased 3-4 mm Hg, the stress hormone epinephrine increased 32% during the day and they reported feeling more stressed out. The effects were undiminished throughout the evening until bedtime.

Books By Dr Winston Craig:

Maintaining a Healthy Lifestyle

Maintaining a Healthy Lifestyle - dr. Winston Craig

Title: Maintaining a Healthy Lifestyle
Author: Winston J. Craig, RD, PhD
Pages: 66
Description: 33 short chapters on a variety of health topics presented with support from current research.
Price: $6.95
Shipping & Handling: $5.00 for US and Canada, $8.00 for international orders.

To purchase, please send a check for the amount specified above to:

Dr Winston Craig
Andrews Univeristy
Nutrition Department
Berrien Springs, MI 49104-0210
USA
Get more details.
Author: Winston Craig, MPH, PhD, RD.

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