Books by Dr Winston Craig: Eating For Good Health

vegetarianism & vegetarian nutrition

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Research News
In an Australian study, skin damage and wrinkling during aging was influenced by the types of food consumed. A high intake of vegetables, legumes and olive oil was found to be protective against the skin damage while a high intake of meat, dairy, butter, margarine and sugar products appeared to have an adverse effect.

Books By Dr Winston Craig:

Eating For Good Health

Eating For Good Health

Title: Eating For Good Health
Author: Winston J. Craig, RD, PhD
Pages: 95
Description: A discussion of how a low-fat vegetarian diet can lower the risk of chronic diseases such as heart disease, cancer, hypertension, diabetes, and osteoporosis. Also discussed are current issues such as food safety, obesity, a vegetarian diet for pregnancy and the use of herbs and vitamin supplements.
Price: $9.95
Shipping & Handling: $5.00 for US and Canada, $8.00 for international orders.

To purchase, please send a check for the amount specified above to:

Dr Winston Craig
Andrews Univeristy
Nutrition Department
Berrien Springs, MI 49104-0210
USA
Get more details.
Author: Winston Craig, MPH, PhD, RD.

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